Pilates at The6
Move better.
Feel stronger.
Build confidence in your body.
Pilates at The6 is about more than just getting a workout in. Our classes are kept intentionally small, personal, and designed to meet you where you are.
We offer a combination of mat and springboard Pilates, with each class limited to just four participants. Keeping our classes small allows our instructors to provide individualized attention, hands-on guidance, and modifications based on your experience, skill level, and physical needs. We are especially mindful of injuries and limitations and can tailor movements so you can participate safely while still feeling challenged.
Led by our very own Master Instructors, Ava and Sonya, classes focus on proper technique, intentional breathwork, strength, mobility, and flexibility. You'll learn how to move with more awareness and control, and not just how to get through the exercises.
Bring Pilates to Your Team
The6 offers private and corporate Pilates events designed around your group, whether you're looking to support employee wellness, encourage movement and recovery, or simply create a fun shared experience outside of the usual workday.
Our instructors can tailor the experience to your team's needs, experience levels, and physical abilities.
Interested in hosting a Pilates event for your team? Give us a call! We'd love to talk about your group and create an experience that works for you.
Class Pricing
Drop-In Class: $20
Unlimited Membership: $85/month
2-month minimum commitment
Classes are limited to four participants and space fills quickly. View the current schedule and reserve your spot through Vagaro.
1:1 Pilates with Ava
Looking for a little more individualized attention? Private 60-minute Pilates sessions with Ava offer a completely personalized experience built around your body, your goals, and your needs.
These sessions are a great option if you're new to Pilates and want to build confidence before joining a class, are working around an injury or physical limitation, or simply prefer the focused attention of private instruction.
60-Minute Private Pilates
Military & First Responders: $85 per session
General Population: $105 per session