Molchanovs + The6

We are proud to introduce the Fire Service Performance Assessment program (FSPA); an educational and operational tool for fire service professionals created in collaboration with world renowned free diver, Alexey Molchanov. Our mission is to reduce injury and workers comp time, and enhance performance, recovery, and overall quality of life. 

The FSPA includes guided assessments to evaluate physical imbalances, respiratory efficiency, and performance limitations. The goal is to pinpoint any weaknesses that may increase the risk of injury, and then work with you through three waves of exercises to control your breathing, build your tolerance and stability, and strengthen your body.

Our goal is to help you perform at your best, no matter how intense or demanding the situation. By strengthening both body and mind, we aim to build lasting resilience, speed recovery, and help you stay strong and injury-free throughout your career.  

The program cost is $150 per individual.

We have steeply discounted rates for departments, please reach out to us at The6 to discuss options.